Life SelfCare

5 ways to Start the Day Positively

How to Start Your Day Positively

5 Ways to start your day positively with little to no time!

Welcome Back to the blog, Today I wanted to list out some task that I do as mom! I try to be the best person I can while being everything my family needs also. Check out my list below. 

 

Wake Up Earlier

Wait, I know that’s hard because we as moms don’t go to bed until the crack of dawn but hear me out. Before you wake up the kids. Start getting up before them 30mins – 1 hour depending. Make yourself a cup of Tea/Coffee. Sit down at the counter and write. 

It’s on of my favorite things to do is write. Now I like to make To-Do List , Write notes to my people, Or just writing in general.  I love using a notebook or journal for this I have some linked below. ( Click the Picture)

Get up Immediately!

When you sit there and starting thinking about it. Your Killing your time that you could be actively doing a task. I mean if you want to lay there then do it. BUT I am telling you. Just getting up right after you wake up means no time to think and sulk. We are up and working on ourselves before anyone has to wake up. This is your time do with it what you please but from personal experience. I love getting up to make my coffee and being able to sit in peace and quiet. Writing in my notebook or doing an adult coloring book. It just helps my mind settle.  I have some Linked Below. 

Eat a Good Breakfast!

Well they don’t call it Breakfast for no reason. You need to eat so that you can break the fast so that you can stay in good health and it replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required to be the best you. Well I love a good cup of coffee in the morning another great item to have is a glass of water near you! See what a good option that is in the morning.  ( I like mine with lemon See why Here) ! Water is a great way to start your day off positively refreshed.

Take a shower!

Now I love a good hot shower by myself. Sometimes it’s rare being a mom with girls whose hair has to be washed. (Bending over the bathtub is NOT for me anymore) I have a hack for you for that too!

But getting into the shower is relaxing in itself. I’d like to also suggest this would also be a great time before the shower to meditate or workout- It’s amazing what a good work out can release. The Good feeling hormones get released. Oh Boy!

Attack the Day!

Last but Definitely not least, Attack that day, Yesterday is gone and we need to be here this day. I like to start with the biggest task from my to-do list. When you do that , at the end of the day, you feel like you have accomplished the big task at hand which should push you to keep up with your routine. Keep your thoughts positive and your mind on the task.

 

Remember to do what your lifestyle can handle. Abbreviate the routine to your needs. A well thought out positive  routine can have a significant impact on oneself. Stick to it let me know if you need a friends to talk to. I’m always here for my Virutal Gf’s and Bf’s 

Family Life SelfCare

Life Is Adventure

Dras eget elit convallis est condimentum congue non id sem. Proin metus dui, eleifend id mollis quis, pulvinar in metus. Nulla pharetra sapien ultricies dui blandit, eget condimentum tortor rhoncus. Donec gravida leo neque, ac consequat diam dignissim ut. In ligula felis, tempus vel est ut, pellentesque fermentum ligula. Proin at dui sagittis, rutrum velit in, fermentum nisl. Donec sagittis, risus vitae mollis pretium, tellus turpis feugiat mi, ac cursus nibh metus quis tortor. Integer ultricies ullamcorper nulla, nec consectetur mi hendrerit eget. Donec at elit vel ex pulvinar vestibulum. Cras tristique molestie leo malesuada sollicitudin. Nunc nec lorem id mi consequat rhoncus ac eget purus. Sed massa orci, volutpat sit amet velit sagittis, placerat euismod felis. In hac habitasse platea dictumst. Etiam interdum nulla vitae neque porta interdum quis a velit. Ut semper maximus vulputate.

In sodales leo velit, ac malesuada quam consequat in. Cras elementum feugiat tortor, nec vestibulum turpis consequat eget. Nam massa risus, ultrices et lacus id, maximus tempor tortor. Sed non sapien vitae sem dictum accumsan. Nulla scelerisque felis eget dolor scelerisque dignissim. Proin dictum euismod egestas. Suspendisse potenti. Praesent ullamcorper augue ut turpis sodales, ut luctus mauris mattis. Suspendisse accumsan ex arcu, in viverra odio hendrerit ac. Pellentesque tincidunt tortor nunc, vel commodo neque convallis aliquet. Cras mattis nec mi non sollicitudin. Vivamus semper euismod lectus sit amet ullamcorper. Nullam in nibh malesuada, vehicula sem sit amet, semper velit.

Cras pharetra, mauris sed feugiat accumsan, nisl quam rhoncus erat, non pulvinar urna velit non libero. Ut interdum suscipit fringilla. Donec semper volutpat libero, sed sollicitudin lectus tempus at. Sed congue lacinia tortor. Integer lacinia felis ac odio dictum tempor. Nullam massa mi, pulvinar interdum rutrum sed, pharetra nec dui. Integer a sapien sit amet purus finibus tincidunt. Morbi ac sapien sapien. Phasellus odio ipsum, vehicula hendrerit suscipit vitae, imperdiet ac tortor. Duis auctor facilisis efficitur. Vivamus non tortor pretium, bibendum velit ac, sagittis neque. Fusce varius ut ipsum sit amet viverra. Sed volutpat mauris non ex volutpat, at sagittis sapien dignissim.

Maecenas faucibus feugiat congue. Nam fringilla eros at ante consequat, at commodo nisl ultrices. Morbi ac purus sed erat pellentesque efficitur. Proin tempor quis purus sed vulputate. Cras pharetra luctus mi, vitae ultricies risus scelerisque a. Praesent faucibus sed elit eu aliquam. Morbi congue ipsum mi. Integer urna eros, efficitur a tellus nec, ornare volutpat urna.

Proin rhoncus congue nibh ut egestas. Vivamus a feugiat felis, a pharetra sapien. Nullam consequat, neque ac aliquam tristique, diam tortor pharetra lacus, quis laoreet ligula mi eget neque. Nullam non est mi. Integer eleifend neque non mauris elementum fermentum. Curabitur vitae tempus justo. Nunc fringilla ac tellus nec fermentum. In hac habitasse platea dictumst. Proin aliquet, ligula sed sollicitudin pharetra, velit mauris lacinia quam, eu tincidunt diam mauris eget justo. Quisque dictum risus a tincidunt cursus. Mauris non gravida sapien. Quisque eu magna dictum, faucibus ligula eu, rhoncus orci. Integer bibendum nulla id dui tristique, a rhoncus eros euismod. Curabitur in dapibus magna. Quisque nec ipsum odio. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec ut arcu dignissim, rhoncus lectus nec, sodales elit. Integer ex metus, imperdiet eu odio sed, rhoncus ultrices orci. Proin condimentum sodales lorem id ultrices. Aenean venenatis magna sem, ac sodales enim congue nec. Sed ut bibendum ex. Aliquam in purus ac augue mollis dapibus. Curabitur sit amet dictum leo, eget finibus dui. In hac habitasse platea dictumst. Suspendisse vitae tellus eget arcu pretium dictum. Nam tempor efficitur nulla in mollis. Maecenas orci neque, ullamcorper eu felis sodales, tincidunt luctus dui. Fusce est metus, semper sit amet erat a, molestie finibus arcu. Nullam interdum gravida ex a ornare.

Family Life Recipes SelfCare

Jeans is Always Trendy

Cras eget elit convallis est condimentum congue non id sem. Proin metus dui, eleifend id mollis quis, pulvinar in metus. Nulla pharetra sapien ultricies dui blandit, eget condimentum tortor rhoncus. Donec gravida leo neque, ac consequat diam dignissim ut. In ligula felis, tempus vel est ut, pellentesque fermentum ligula. Proin at dui sagittis, rutrum velit in, fermentum nisl. Donec sagittis, risus vitae mollis pretium, tellus turpis feugiat mi, ac cursus nibh metus quis tortor. Integer ultricies ullamcorper nulla, nec consectetur mi hendrerit eget. Donec at elit vel ex pulvinar vestibulum. Cras tristique molestie leo malesuada sollicitudin. Nunc nec lorem id mi consequat rhoncus ac eget purus. Sed massa orci, volutpat sit amet velit sagittis, placerat euismod felis. In hac habitasse platea dictumst. Etiam interdum nulla vitae neque porta interdum quis a velit. Ut semper maximus vulputate.

In sodales leo velit, ac malesuada quam consequat in. Cras elementum feugiat tortor, nec vestibulum turpis consequat eget. Nam massa risus, ultrices et lacus id, maximus tempor tortor. Sed non sapien vitae sem dictum accumsan. Nulla scelerisque felis eget dolor scelerisque dignissim. Proin dictum euismod egestas. Suspendisse potenti. Praesent ullamcorper augue ut turpis sodales, ut luctus mauris mattis. Suspendisse accumsan ex arcu, in viverra odio hendrerit ac. Pellentesque tincidunt tortor nunc, vel commodo neque convallis aliquet. Cras mattis nec mi non sollicitudin. Vivamus semper euismod lectus sit amet ullamcorper. Nullam in nibh malesuada, vehicula sem sit amet, semper velit.

Cras pharetra, mauris sed feugiat accumsan, nisl quam rhoncus erat, non pulvinar urna velit non libero. Ut interdum suscipit fringilla. Donec semper volutpat libero, sed sollicitudin lectus tempus at. Sed congue lacinia tortor. Integer lacinia felis ac odio dictum tempor. Nullam massa mi, pulvinar interdum rutrum sed, pharetra nec dui. Integer a sapien sit amet purus finibus tincidunt. Morbi ac sapien sapien. Phasellus odio ipsum, vehicula hendrerit suscipit vitae, imperdiet ac tortor. Duis auctor facilisis efficitur. Vivamus non tortor pretium, bibendum velit ac, sagittis neque. Fusce varius ut ipsum sit amet viverra. Sed volutpat mauris non ex volutpat, at sagittis sapien dignissim.

Maecenas faucibus feugiat congue. Nam fringilla eros at ante consequat, at commodo nisl ultrices. Morbi ac purus sed erat pellentesque efficitur. Proin tempor quis purus sed vulputate. Cras pharetra luctus mi, vitae ultricies risus scelerisque a. Praesent faucibus sed elit eu aliquam. Morbi congue ipsum mi. Integer urna eros, efficitur a tellus nec, ornare volutpat urna.

Proin rhoncus congue nibh ut egestas. Vivamus a feugiat felis, a pharetra sapien. Nullam consequat, neque ac aliquam tristique, diam tortor pharetra lacus, quis laoreet ligula mi eget neque. Nullam non est mi. Integer eleifend neque non mauris elementum fermentum. Curabitur vitae tempus justo. Nunc fringilla ac tellus nec fermentum. In hac habitasse platea dictumst. Proin aliquet, ligula sed sollicitudin pharetra, velit mauris lacinia quam, eu tincidunt diam mauris eget justo. Quisque dictum risus a tincidunt cursus. Mauris non gravida sapien. Quisque eu magna dictum, faucibus ligula eu, rhoncus orci. Integer bibendum nulla id dui tristique, a rhoncus eros euismod. Curabitur in dapibus magna. Quisque nec ipsum odio. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec ut arcu dignissim, rhoncus lectus nec, sodales elit. Integer ex metus, imperdiet eu odio sed, rhoncus ultrices orci. Proin condimentum sodales lorem id ultrices. Aenean venenatis magna sem, ac sodales enim congue nec. Sed ut bibendum ex. Aliquam in purus ac augue mollis dapibus. Curabitur sit amet dictum leo, eget finibus dui. In hac habitasse platea dictumst. Suspendisse vitae tellus eget arcu pretium dictum. Nam tempor efficitur nulla in mollis. Maecenas orci neque, ullamcorper eu felis sodales, tincidunt luctus dui. Fusce est metus, semper sit amet erat a, molestie finibus arcu. Nullam interdum gravida ex a ornare.